feelings

Feelings are funny old things. At the weekend I was feeling really good. I was very happy, although we didn't do much I had a lovely time. Monday and Tuesday I felt ok, not as happy as the weekend, but still quite happy. Today I woke up feeling sad and angry. For no particular reason. There are things going on that if I let them could let me get angry. But I didn't think I was letting them get me angry. I know that alongside the CFS I am battling with depression, and this could account for the changes in mood, and the inability to cope with them. I think that as much of the problem of the changing moods is the inability to deal with them. I've never been exactly steady in terms of feeling, but i used to have a better handle on dealing with them. I look forward to the day the ability to cope returns.