ouch

I get very tight shoulders and neck. I always have done but since being a poorly girl it has been at its worst. For Christmas I asked for some pennies for a massage to help relieve this and thank you to my lovely sister-in-laws I got the pennies. However it took us a little while to book it. But last night I had said massage. It wasn't a nice gentle relaxing beauty salon type massage, it was a mean sports massage. This is the one where they work on all the knots and tight bits and it hurts. However last nights pain was nothing compared to today. My back feels like its been punched all over. It feels like it is bruised bruised bruised. Whenever I tried to turn over in the night I had to sit up so that my back didn't brush on the mattress. And now sitting down is hurty if I lean back. But you know it is worth it. I can't feel any of the tension, I can move freely, it is lovely.