TV

So lent has ended and so we have switched the TV back on. But we have found that we have enjoyed and benefited from having no TV. We have resolved to only switch the TV on when we want to watch a programme, and then to switch it off instead of flicking through the channels and finding something that can stay on. We have decided to buy a televisual listings guide so that we can make decisions about what we watch. In the past we would turn the TV on to find out what was on. This meant that we would then leave the TV on with something on in the background. I know that not having the tele on all the time helps my health, it is exhausting having constant visual and audio input.