instant

I've been reflecting a bit on things that were said at the group I went to on Thursday. It seems from what people were saying that really they are looking for an instant fix to this illness. Whilst none of them said this it was apparent through what they were saying that this is what they were after. I think that if you are looking for an instant fix to CFS you are unlikely to recover. It is only by realising that it is a slow process, and one that you have to be involved in that recovery will take place. It is not like just taking some tablets, or rubbing a cream in, you have to be committed to your recovery and take an active part. This realisation is where recovery begins.