Sunday, 4 July 2010
eating
Yesterday I was very good, had lots of rests, didn't over do it. Until the evening. We were out to celebrate multiple birthdays in the family. The table was booked for 6, which is good as I need to eat quite regularly, and can't cope with eating too late at night. However we didn't order our food until nearly 7 o'clock, which meant we were quite late (for me anyway) eating. There were several people there that did insist on chatting a fair bit, something that is also quite tiring. And so today I am quite a tiredy girl. I've not made it to church today, it was too much this morning to get ready in time, and I knew that there would be more people who would insist on chatting! It being Sunday and the husband having no duties at church this week meant that for the first time in a long time I got to wake up to hugs and kisses, always a good way to brighten a dull day!
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I also find chatting to be one of the most draining things. One of my Doctors told me I should take regular toilet breaks, or fake a phone call if someone is talking to me for to long. (this was ironic as we were into the second hour of our appointment!)
ReplyDeleteI find that health care professionals have a habit of not ensuring that those with CFS get the chance to take breaks during appointments! I never thought of the 'phone call' or loo trip as a way of breaking the conversation, might try it next time.
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